LUNCH Midday. Or so. How about not eating something that makes you want to nap the rest of the afternoon? At least not usually. ;)

At Essensia Miami on house-made bread

Delicious vegetarian option in Miami at Vintro Kitchen.

One of South Beach's most delicious food options, Sheryn's plant-based, vegan food is very very tasty. Nearly every ingredient made in house.

YES. This vegan, vegetarian, no just...amazingly delicious sandwich will fill you up without bringing you down.

Zoodles!

Perfect mussels in Miami Beach. Try all the flavors.

The cheese is made from nuts. beautiful & tasty plate.

tomato jam & cilantro sprouts. just say yep.

TORONTO Simple amazing. Sunflower seeds masquerading as refried beans, all that veg and cashew sour cream. The tostada was flax and seeds and such smooshed together, I believe. Best raw dish I've ever eaten. So good.

All plants aka vegan, this is a tasty filling meal at Dallas's Spiral Diner.


When there is creamy avocado, I find I don't crave cheese or sour cream. At all.

A tasty plant-based sandwich with Just Mayo mixed up with fresh lemon and ground pepper, gardein's crispy organge chicken and a bunch of basil from my garden!

From the Dallas Farmer's Market.

Vine-ripened local cantaloupe is so divine. Mixed it up with a homemade white vinaigrette, red onion and garden basil.

A delightful to go package. Healthy and great looking & tasting tuna. Plus, fennel fronds. Yay.

Chickpeas are so substantial. Really pack a lot of protein, flavor and fill.

When my spring radishes were popping in every day, I was happy to eat them almost every day! This is radishes, radish greens, arugula and a spread I made with Just Mayo + lemon juice + cracked pepper. This is a delicious 100% pants sandwich.